Everyday Mindfulness: A Month of Zen

What image springs to mind when you think of yoga? Probably a young, skinny woman contorting into strange shapes suspended in Lycra, right? It's moved on from the wacky new-age hippy stereotype and now it's totally cool for ‘regular’ and ‘respectable’ people to sport power suit by day and Lululemon by night. Personally, I think... Continue Reading →

A New Country, A New Adventure

The first thing, before anything, is the wall of heat. It seeps through the door to smother you, seduce you, before you even leave that flying thing you arrived in. So unlike anything you're used to. An exotic lover coming to greet you. Air, with the weight and presence of a heavy secret. I pretend... Continue Reading →

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